Crisis Text Line: Text Home to 741741 for free, 24/7 crisis support in the US
Safe Call Now: 206-459-3020 Safe Call Now is a CONFIDENTIAL, comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide
National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for free, 24/7 crisis support in the US
Resilience
The process of adapting well in the face of adversity, which can be learned and developed by anyone.
Stress
Stress is how the brain and body respond to any demand and it can affect your health in various ways.
Self Care
Spending time on your mental/physical health is important to being resilient in the face of adversity.
Peer Support
Resources for fellow first responders to assist in supporting friends and co-workers.
Test Yourself
Quizzes to help determine the status of your mental health and resources/tools for everyone.
Education
Articles from industry journals and first responder resources on the topic of resiliency in this field.
Summit
Info and materials from the annual EMS Resiliency, Wellness and Safety Summit.
Additional Resources
Info to assist in recognizing and responding to stressful situations in this field.